Sally Deane BSc(Hons)
OM – Acupuncture MBAcC Lic Ac
Acupuncture in Kent and Sussex
Massage is one of the earliest remedial practices of human kind. It is an instinctive impulse to rub the painful or uncomfortable part of the body to obtain relief. As children, when we injured ourselves, our parents would always say "rub it better"!
Therapeutic massage is soft tissue manipulation incorporating the movements of effleurage, petrissage, friction, vibration and tapotement. These movements give both physical and psychological effects.
The main benefits of massage are:
Massage Therapy and how it works